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Alkaline Eclectic Lifestyle Advisors| Authors| Detox Now @kellykeelofoster @crushfoster @fosterhealthmedia @alkalineeclectic @thesebianshop
Watch @greenisthenewlean prepare for our #Minerals Watch @greenisthenewlean prepare for our #MineralsFAST. Looks so yummy. Who told you eating healthy was a bore? They were WRONG! She shows you don't have to perfect, You just have to love yourself enough to stay consistent on your journey. It took me 8 years to finally feel like I got to "healthy. FOLLOW HER- she's fun and has an amazing spirit. - ✅️My husband - Chef @crushfoster, and I - @kellykeelofoster have been in business since 2009. We started by healing ourselves, first ⭐️⭐️⭐️⭐️⭐️ ▶️We are Wellness Advisors. We help our clients navigate the current medical landscape by modifying daily activities to change to a health focused lifestyle. ✅️We offer quality consultations, workshops, and products. 📕Find our latest book on Amazon - The Alkaline Eclectic.
📣Which organ is considered the second brain of 📣Which organ is considered the second brain of the human body? Answer this and other questions to test your knowledge of the human body⚡️ ---- ✅️My husband - Chef @crushfoster, and I - @kellykeelofoster have been in business since 2009. We started by healing ourselves, first ⭐️⭐️⭐️⭐️⭐️ ▶️We are Wellness Advisors. We help our clients navigate the current medical landscape - through modifying daily activities to change to a health focused lifestyle. ✅️We offer quality consultations, workshops, and products. 📕Find our latest book on Amazon - The Alkaline Eclectic.
🤓Your inability to lose weight, relax, and rele 🤓Your inability to lose weight, relax, and release inflammation - it may be associated with vagus nerve dysfunction. Use my #Pulsetto link for a limited time to receive a 10% discount ⭐️⭐️⭐️⭐️⭐️ https://pulsetto.sjv.io/KEELO Get their directly from my ➡️ BIO LINK ⬅️
🧠 TENSION OVERLOAD: Your body's sending SOS sig 🧠 TENSION OVERLOAD: Your body's sending SOS signals! When stress hits, your nervous system goes into overdrive, creating: • Tight muscles that never seem to relax • That 3pm energy crash (even after coffee) • Brain fog when you need clarity most • Restless nights staring at the ceiling Your nerves weren't designed for constant fight-or-flight mode. Here's what actually WORKS: 🌿 Drop the word RESET 1. 4-7-8 breathing: Inhale for 4, hold for 7, exhale for 8 (try it now!) 2. Alkaline foods rich in magnesium (dark leafy greens, avocados) 3. Our Nerve Support capsules with calming herbs that work WITH your body 4. 10-minute movement breaks (walking, stretching, dancing) What's YOUR go-to unwinding ritual? Drop it below! We could all use fresh ideas. ⬇️ #StressRelief #NerveSupport #MindBodyBalance
Did you know that 70% of your immune system lives Did you know that 70% of your immune system lives in your gut? 🧠✨ Your gut isn't just for digestion—it's your body's CONTROL CENTER! When inflammation strikes here, everything from your skin to your energy levels takes a hit. Our 7-Day Quick Reset targets gut inflammation at the source with alkaline, plant-based nutrition that works FAST. No more waiting months for results! What happens when your gut heals: • Digestion improves (goodbye bloating!) • Skin calms down and glows • Energy levels SURGE • Brain fog lifts • Mood stabilizes (95% of serotonin is produced in your gut!) MYTH BUSTED: You don't need harsh cleanses to reset your system. Your body knows how to heal—it just needs the right tools. 🚨 Comment "RESET" - and defeat your greatest challenge. What's your biggest gut health struggle? Or share a win if you've experienced the power of gut healing! 👇 #GutHealing #AlkalineReset #WellnessScience
📊 THE NUMBERS DON'T LIE 📊 Skeptical that 7 📊 THE NUMBERS DON'T LIE 📊 Skeptical that 7 days can really change your body? Here's what our Quick Reset participants experienced (anonymized real data): • Blood Pressure: Average drop of 8 points systolic • Energy Scores: 73% reported feeling "significantly more energetic" by Day 5 • Digestion: 88% experienced less bloating within 48 hours • Skin Clarity: 62% noticed visible improvement in one week These aren't miracle cases—they're TYPICAL results when you give your body what it needs. Got questions about what's possible in 7 days? Drop them below! Or share YOUR Quick Reset wins! We love seeing your journey from skeptic to believer. 📊 💚 Comment "RESET" and reclaim your health starting today! #RealResults #QuickReset #ProofMatters #HealthyReset #BodyTransformation
🍌 MYTH BUSTED: The Quick Reset is NOT about sta 🍌 MYTH BUSTED: The Quick Reset is NOT about starving yourself! These 3 surprising foods are ACTUALLY ENCOURAGED on your 7-day journey: 1️⃣ BABY BANANAS: Less sugar than regular bananas but packed with resistant starch that feeds your good gut bacteria! The perfect alkaline-friendly fruit. 2️⃣ WILD RICE: Not actually rice at all! It's an aquatic grass seed with 30% more protein than brown rice and helps stabilize blood sugar during your reset. 3️⃣ PURE DATE SYRUP: Nature's sweetener that won't spike insulin like processed sugar. Contains potassium, magnesium, and antioxidants your body craves during detox. Science shows these foods SUPPORT your body's natural detoxification pathways rather than hindering them! Which one surprised YOU the most? Drop it in the comments! 👇 🍌 COMMENT "RESET" and join us for the Quick Reset and take back your health! #AlkalineReset #EatThisNotThat #SurprisingSuperfoods
🧪 SCIENCE DROP: Your body can reset in just 7 d 🧪 SCIENCE DROP: Your body can reset in just 7 days—that's not a gimmick, it's biology! Studies show inflammation markers can drop 20-30% in a week when you remove trigger foods. The Quick Reset works because: • Gut bacteria can shift in 72 hours • Blood flow improves within 24-48 hours • Inflammatory cytokines decrease in 3-5 days • Your body stops fighting "false enemies" 🧪 Comment "RESET" then check your DM and I'll help you get started. No starvation. No magic pills. Just removing what blocks your natural healing systems. The science is clear: your body WANTS to heal—it just needs the right environment. Ready to experience what happens when science meets wellness? 👇 #ScienceBacked #AlkalineReset #WellnessFacts
🌿 SMALL CHANGES, BIG IMPACT 🌿 Ready to tran 🌿 SMALL CHANGES, BIG IMPACT 🌿 Ready to transform your health with 3 simple alkaline swaps? ✨ SWAP #1: Replace coffee with our Alkaline Elixir System. (comment Elixir) Your body deserves gentle energy without the acidic crash! Our signature blend supports natural vitality all day. ✨ SWAP #2: Ditch white rice for wild rice Higher in protein and minerals, this simple switch balances your pH while our Sea Moss Seasoning takes the flavor to the next level! ✨ SWAP #3: Trade table salt for our Mineral-Rich Sea Salt Packed with 84+ trace minerals your body craves instead of processed sodium that depletes you. These three switches changed EVERYTHING for me. Which one will you try first? 🌿 Comment the word "RESET" and take the next step in your wellness journey. Share your #SwitchToAlkaline journey below! 👇
📣Mango leaves are believed to have anti-inflamm 📣Mango leaves are believed to have anti-inflammatory, antimicrobial, and anti-cancer properties. ⭐️They may help improve digestion, regulate blood sugar, lower blood pressure, and aid in weight loss. They are featured in my new tea blend Elevate Tea Time. ‼️Our SHOP 🛒 @AlkalineEclecticHerbs is packed with all things to help maintain an alkaline body. Our latest book on Amazon -The Alkaline Eclectic- provides the roadmap to a successful healthy journey 🌞We are the founders @crushfoster + @kellykeelofoster of #AlkalineECLECTIC which includes #TheSebianShop 😉 est. 2009. 📣We are REAL people not manufactured "influencers".
🌿 Hydration Revolution: Meet the Alkanatur duo 🌿 Hydration Revolution: Meet the Alkanatur duo that's changing how we drink water! Our purifying pitcher transforms ordinary tap water into mineral-rich alkaline hydration, while the borosilicate glass bottle keeps your water pure on the go. No more plastic waste or expensive bottled water. Just clean, alkaline hydration wherever life takes you. The science is clear: proper pH balance supports everything from digestion to energy levels. Why settle for acidic tap water when nature intended better? 💦 Drop the word "WATER" ..if you're ready to upgrade your hydration game! 💧✨ #AlkalineLifestyle #PurifiedHydration #WellnessEssentials #PlantBasedLiving
🥴It's been a hard 5 years for me, emotionally. 🥴It's been a hard 5 years for me, emotionally. People in my life I thought understood my journey and position took a hard pivot. Many disappeared..and so did I. 🤔Anxiety that I thought I was over crept back. Every time someone told me they took the 💉, my heart sank. I stopped consulting and took some time to reevaluate everything. I DO understand that many felt up against the wall, afraid to lose their jobs or their relationships with 💉 zealots. Just understand that those of us who didn't comply aren't laughing at your decision. Many of us are heartbroken and pray for you every day. You can find me everywhere online as #AlkalineECLECTIC. ❤️
💧 THE BOTTLED WATER TRUTH THEY DON'T WANT YOU T 💧 THE BOTTLED WATER TRUTH THEY DON'T WANT YOU TO KNOW 💧 Shocking fact #1: Plastic bottles leach harmful chemicals into your water - especially when heated! 🔥 Shocking fact #2: Over 1 MILLION plastic bottles are bought EVERY MINUTE worldwide, but only 9% get recycled! 🌎 Shocking fact #3: Bottled water costs up to 2000x more than tap water - that's money literally down the drain! 💸 Shocking fact #4: Most bottled water is ACIDIC (pH 6.5-7.5), while your body thrives in an alkaline state! ⚠️ Shocking fact #5: Many brands are just filtered tap water with fancy marketing! 🤦‍♀️ Comment WATER - and grab the best alkaline pitcher on the market. Our customers choose the Alkanatur Pitcher because it transforms ordinary tap water into pure, alkaline hydration (pH 8.5-9.5) without the plastic waste, hidden toxins, or outrageous cost. DOUBLE TAP if you're ready to make the switch! 👇 #AlkalineWater #HealthyHydration #PlasticFree #WaterFacts #WellnessWarrior #AHealthyCrush
🌱 NATURE'S WISDOM: SQUASH vs SWEET POTATO 🌱 🌱 NATURE'S WISDOM: SQUASH vs SWEET POTATO 🌱 Ever wonder why Dr. Sebi emphasized NON-HYBRID foods? Here's why: BUTTERNUT SQUASH (Natural, Non-Hybrid): • Lower starch content • Gentle on blood sugar levels • Naturally alkaline • Provides sustained energy • Supports cellular health SWEET POTATO (Hybrid): • High starch content • Spikes blood sugar • Creates acidic environment • Causes energy crashes • Stresses your system Your body recognizes NATURAL foods as they've existed for thousands of years. Hybrid foods confuse your cellular intelligence! 🍠 Comment GUIDE ..for a free copy of the Expanded Nutritional Guide of Least Detrimental Foods and check your DM. Next time you're meal planning, choose butternut squash for balanced energy that won't send your glucose on a rollercoaster ride. STASH THIS POST for your next grocery trip! 🛒 Which do YOU prefer? Drop a 🍠 or 🎃 below! #DrSebiApproved #AlkalineEating #NaturalFoods #BloodSugarBalance #HealthyChoices
🌿 Your gut is your second brain! Our Gut Suppor 🌿 Your gut is your second brain! Our Gut Support herbal capsules help restore balance naturally where commercial probiotics fall short. Struggling with bloating, irregular digestion, or low energy? Your gut might be crying for help! 🌿 Comment REMOVE ..and eliminate what's holding you back. Our wildcrafted blend supports: • Healthy digestion • Nutrient absorption • Natural gut flora balance • Regular elimination Unlike synthetic probiotics, we harness nature's power with herbs that have supported digestive health for centuries. DOUBLE TAP if you're ready to prioritize your gut health! 👇 #GutHealth #NaturalWellness #DigestiveSupport #HolisticHealth #AlkalineEclecticHerbs
🍇 NATURE'S WISDOM: Seedless fruit is MISSING vi 🍇 NATURE'S WISDOM: Seedless fruit is MISSING vital nutrients and life force energy! 🥭 Seeds are the living heart of fruit—containing essential minerals, healthy fats, and bioactive compounds that seedless varieties lack. 🍑 When you eat seedless grapes, you're consuming a fruit stripped of its complete nutritional profile. The genetic manipulation required to create seedless varieties diminishes the fruit's natural vitality. 🍉 Dr. Sebi taught us that only natural, unmodified foods properly nourish our cells. Choose seeded apples, mangoes, grapes, and melons to receive the COMPLETE nutritional benefits nature intended. 🍎 Comment GUIDE -for a free copy of the Nutritional Guide of Least Detrimental Foods Your body deserves the WHOLE gift, not just the convenient parts. #DrSebiApproved #AlkalineHealth #SeedPower Comment GUIDE below and I'll DM you our free Nutritional Guide of Least Detrimental Foods! 🌱
🌿 Ever feel like you're doing EVERYTHING right 🌿 Ever feel like you're doing EVERYTHING right but still not healing? You're not alone. Eating healthy is just ONE piece of the puzzle. What's really keeping you stuck: 1️⃣ Hidden inflammation triggers in "health foods" 2️⃣ Compromised gut lining blocking nutrient absorption 3️⃣ Stress hormones overriding your best efforts 4️⃣ Missing the ROOT cause beneath your symptoms 5️⃣ Using generic protocols instead of personalized healing This is why I created the Root & Reboot system - to address what's ACTUALLY happening in YOUR unique body. My clients are finally seeing results after YEARS of frustration. Ready to stop guessing and start healing? Our coaching program + Gut Support protocol is your roadmap to sustainable wellness. Comment "REBOOT" below and I'll walk you through a custom plan that actually works for YOUR body. 💚 #healingjourney #guthealth #holisticwellness #alkalineliving
🌱 NATURE'S ORIGINAL SUPERFOODS 🌱 Did you kn 🌱 NATURE'S ORIGINAL SUPERFOODS 🌱 Did you know that wild rice isn't actually rice at all? It's an aquatic grass seed that hasn't been hybridized or genetically modified! Our ancestors thrived on foods like: • Burro bananas (not those spotless yellow ones!) • Seeded grapes (seeds contain powerful antioxidants) • Sea moss (92 of 102 minerals your body needs!) • Amaranth greens (more protein than most vegetables) • Spelt (ancient grain with complete protein profile) These foods from the Nutritional Guide of Least Detrimental Foods support your body's natural alkaline state and electric functions. Why "least detrimental"? Because they work WITH your body, not against it! 💚 Ready to transform your health with nature's original blueprint? Comment GUIDE below and check your DM for our FREE Nutritional Guide! #AlkalineHealth #DrSebiApproved #NonHybridFoods #SeaMoss #WildRice
📣My NEW tea blend featuring Soursop, Kalawalla, 📣My NEW tea blend featuring Soursop, Kalawalla, Mango Leaf, and more. Sooo excited.😁 ✅️Check the BIO for all the details. ⚡️Great combo deal of 15% OFF with each of our mineral supplement capsules. We are the founders @kellykeelofoster🌿 + Chef @crushfoster 🍉
How dangerous is sugar, really?? Why isn't it clas How dangerous is sugar, really?? Why isn't it classified as a dangerous drug? lf you're looking to get it under control book a free consultation and let's talk. ----- ‼️Our SHOP 🛒 @AlkalineEclecticHerbs is packed with all things to help maintain an alkaline body. Our latest book on Amazon -The Alkaline Eclectic- provides the roadmap to a successful healthy journey 🌞We are the founders @crushfoster + @kellykeelofoster of #AlkalineECLECTIC which includes #TheSebianShop 😉 est. 2009. 📣We are REAL people not manufactured "influencers". #sugar #sugaraddiction
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